Four Grounding tips for Intuitives

by | Jan 4, 2017 | Psychic Tips | 1 comment

As an intuitive, there will always be things to challenge the way our energy stands firm. There’s probably times you’ve felt like a total space cadet – I hear you. Maybe that’s why I’m so dedicated to helping intuitives stay real.

If you’ve trained with me on My Psychic Soul, or any of the self study mini courses in the Psychic Classroom, you will know I steer psychic work to outcomes that can be verified, insights that get definite “yes’s” from the recipient and results that happen in real time.


Grounding means being in energetic control

That means having a grip on your body and thoughts, and locating them somewhere close to each other. As an intuitive, we learn not to be splattered all over the universe if we want to function. Being splattered is not pretty, it’s draining. If you’ve ever felt:

A feeling of disconnection

There’s glass plate between you and the world

Like your head is really a ballon on a string

Unable to focus

Addicted to social media

Like you’ve stuck a finger in an electric socket


These are all signs your body is amped up with way too much energy. Its electro magnetic power lines, (the meridians that acupuncture works so well with,) are about to blow. Like a current looking for earth, it has nowhere to discharge safely. Electricians don’t call it “earthing” for nothing. The metal rods on buildings safely transmute lightning into the ground, and feet onto grass, rock or sand have the same effect on us.


Grounding is owning your space. If you don’t, someone else will.

Before I learned to ground properly, life was a messy business, full of half eaten pizza and late night shopping binges floundering about as an untrained intuitive. I was also crap with boundaries, often saying yes to things that my body screamed NO to. I slowly realised that if my space wasn’t mine it was going to be someone else’s.


If the holiday season has turned you temporarily into a space cadet, here’s four quick things you can do to reset your energy field.

1. Claim your space

Say our loud, “my name is ………. I claim sovereign space as my own. Any other energy does NOT have permission to be here.”


2. Take a bath with salt

Salt is a universal energy cleanser. Run a hot bath, as hot as you can stand it, and add 1/2 cup of salt in the bath. It can be any type, epsom salt also restore magnesium to a tired nervous system. Add some favourite essential oils; Lavender and Cypress are classic space clearers.
Half a cup is plenty.  While in the bath you can repeat the claiming space statement. Don’t forget to wash your hair as well. Step into clean clothes, and preferably clean sheets. If you have Diabetes, do a salt scrub in the shower instead.

3. Minimise addictive behaviours  – yes that’s you, Instagram!

“Nuff said…It’s common sense really. Screen time. Drugs and alcohol lower your vibrational frequency and make a wide open door for energy drain. Try a detox for a few days till you feel back to normal.

4. Fill your energy field with light.

This is the first thing we do in My Psychic Soul – it’s an intensive psychic mentoring program open for small numbers of intuitives a few times a year.
This is normally an audio journey, but the basics of it are this: Sit in a quiet space and ground yourself with some deep breaths and find your centre. That space inside yourself that has a tiny spark of light. Breathe into that light like you are coaxing a tiny flame- see it brighten.
This is your divine light, your soul spark that resides in you and connects you to the greater light that is all around us.  It reminds you of who you truly are.
As you see your light brighten bring it out with every breath larger and larger till it fills your entire body. See it expand and fill every cell of your body to the tips of your toes  and every hair on your head is alive with divine light.
Intend for your light to glow till the whole room fills. Every pore is glowing. As your energy field fills with light, it vibrates at a higher rate and automatically resists anything lower.


Want to get grounded fast? 

Grab this little audio free – to to bring you back to the present – which is the only place you can be effective anyway.

grounded and present

1 Comment

  1. Karen

    I love this and we are in sync with the energy of grounding at the moment! ILove it!
    I especially adored the bit about “Grounding is owning your space. If you don’t, someone else will”

    I think you are really helping me understand my ‘sensitive’ energy. Thank you for being such an awesome guide and teacher! I am so honoured to receive your wonderful newsletter every month!

    Colourful love and wishes
    Karen x

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