I’ve been known to see how many Tim Tams I can fit in my mouth at once, and today’s Spirited Conversation is with fellow intuitive, Suzanne Culberg, who is a weight release expert and hates kale.
We chat about ’the struggle cycle” and how it relates to weight loss and psychic growth. We start off with the best intentions, then hit a hard spot, and next thing you know, the ’struggle cycle” is in full swing, and there goes the weight loss plan, or that great new psychic course you just bought.
Many of us desire lifelong changes to the way we eat and move, however we cycle through patterns of dieting and binging. Suzanne has overcome this cycle, personally going from super obese at 150kg, to releasing 78kg.
Suzanne’s great passion is helping people escape this cycle by understanding that it isn’t about the food, and instead uncovering what it is they are truly hungry for!
Want more from Suzanne?
She has the mini course mentioned called Reboot your Weightloss.We all start off with the best of intentions and then in the moment we are supposed to take action we give in to the little excuses, for example “I’m too tired”, “I’ve had a long day”, “It’s too hot / cold” and then the famous “I will start again tomorrow”.
In and of themselves these little excuses don’t feel like we are quitting, but the end result is when they pile up we end up quitting and waiting for our motivation to return.If you are tired of this cycle, start, do ALL the things, quit do NO THINGS and you’re ready to stop starting over and take consistent action this is for you.
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Loved listening to your interview with Suzanne. The cycle of suck could apply to so many things. Really interesting and inspiring.
Thanks heaps
Loved this conversation