It’s nearly a year of embracing the greys to discover what’s under the dye.

I already live a low chemical life; no fragrance, no weird cleaning products, organic food, and I even gave up my favourite diet Coke. (Soda Stream saved me.)

So putting chemicals on my scalp didn’t make sense.

Most of all, I was curious to see who was under the dye and if I could stand the look of her.


Truth is, some days it’s hard.

But maybe looking at the real self in the mirror is hard for everyone.

Not just the early morning foggy gaze, but the kind of unflinching 20/20 that leaves you holding your breath a little.

Perhaps this last year has helped you see your true self and like her a little more, too.

I hope you can look with the eyes of love at the true self, who is there, waiting to be seen, like your loved ones see you.

The ones who matter, and get you.

Because that’s how the spirit world sees us – in our soul colours, beautiful and bright. There’s no covering up there.

They see is as we are, in all our messy beauty and the love still pours forth. Even if you can’t see it, or feel it.

Remember that’s how the world sees you next time you look in the mirror. If they can see you with love, how ’bout you?

Can Spirit Guides see me naked?

A crazy two minute video from five years ago has another aspect. Our Guides may not see us physically naked, but they see our souls.

Part of the training for psychic messages is to become more aware of spirit. That also means US, because we are spirit, too.

In that training to be more aware of the subtle messages in order to read for others, I’ve felt SO NAKED.

With this work, there is no hiding.

It’s liberating and scary and ultimately freeing.

That’s why the psychic and mediumship path is not for everyone. Eventually, we have to meet ourselves and take a long, unflinching gaze at what we see.

Then  – even worse – we have to love what we see. How are you doing on that mirror gaze right now?

Could you use some love?
Know that there’s love pouring out for you all the time from the Spirit World. Even if you can’t feel it or sense it.

Spirits can’t see you in the bathroom.

You can relax. To see you, they’ve had to have eyes and they don’t have eyes. They’re spirits and this includes spirit guides, loved ones who have passed, your pet dog.

They can’t actually see you. They see your energy. They see your light. They see the fluctuations of the colours and all the gorgeous things that go to make up you in spirit. It’s not their physical eyes and that’s who we are at the end of the day. It’s spirit looking at the spirit. They’re not looking at you in the toilet. Isn’t that a relief?

It is to me because as a teenager I was obsessed with this idea. It got me so paranoid, and it was years till I had an answer that felt right.

In case you’d like to understand more about what Spirit Guides can an cant’ do, there’s a free resource below to give you the no B/S version of meeting and working with your Guides: